Outside the sun is shining, blue sky, the best running weather. The 50 km run in Rodgau has been running for almost 2 hours, now I would have almost half behind me.
But unfortunately, my left knee I surprisingly made a spanner in the works. Thursday evening everything was fine. 2 days I had spared me to be fit for the company "under 4 hours. Something must have happened then in the night. Anyway, I'm Friday woke up with pain in the knee. I initially thought I would have "sprained" his knee in his sleep and would give anything in the course of the schooner. Were it not. Yesterday evening I hope it has given up that it could be something with the launch in Rodgau . Rather, I've started make me think about the course of the year, should I really, however, have incurred an injury.
this morning the pain was not really there, but I must have water in the knee, which restricts the mobility. So I apply my old recipe for cottage cheese on the knee and hope for the best. How
was still equal to the wisdom that I have just heard in the Saturday morning repeat the NDR Talk Show? "When life gives you a lemon, ask for salt and tequila . Not bad, pleases me.
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